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Unlike the occasional bout of feeling sad, depression affects your daily life, making it hard for you to find enjoyment in day-to-day activities. Some days you may find it impossible to get out of bed, while other days you may feel more able to go about your normal daily tasks.

Living with depression can be incredibly difficult, for both those suffering and those around them. Due to the nature of the condition, however, seeking help can often be delayed.

On this page we’ll explore why seeking help early is key, what the symptoms of depression are and how it can develop. We will also look into the different treatments, including counselling for depression.

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